In Shock Podcast
In Shock is a podcast about the moments that hit hard and change everything—the setbacks you didn’t see coming, the wins you never thought possible, and the quiet shifts that turn into something bigger.
Hosted by Teresa Baglietto, author of The Ripple Effect, the podcast features raw, energizing conversations about resilience, self-advocacy, and what it really takes to rise—personally and professionally—when life doesn’t go as planned.
Each episode dives into real-life stories of navigating cancer, divorce, financial struggle, career growth, leadership challenges, second chances, and major life transitions. These are honest conversations about grit, growth, and the shocks that shape who we become.
In Shock is for anyone facing a moment that changes everything—and looking for clarity, strength, and forward momentum through it.
In Shock Podcast
Latest Episodes
Life's Curveballs: From Ultra Marathoner to Ultra Advocate
In this episode of InShock, Teresa sits down with Lisa Tamati—New Zealand’s best-known ultramarathon runner, certified genetics practitioner, founder of Aevum Labs, and one of the most relentless advocates you’ll ever hear from....
Life's Curveballs: Breast Cancer at 34 - From Diagnosis to Building a Community
In this episode of InShock, Teresa Baglietto sits down with Laura Carfang, a breast cancer survivor whose life changed in an instant at just 34 years old. What started as a subtle physical change led to a diagnosis that forced her to c...
Life's Curveballs: Emotional Eating - How to Stop It
If you’re struggling with emotional eating, food noise, or losing weight only to gain it back… this episode is for you.In this conversation, Host Teresa Baglietto and her guest Shirley Billigmeier break down the real reason weight...
Life's Curveballs: He Outlived His Cancer Diagnosis
In this episode of In Shock, Teresa Baglietto sits down with Glenn Sturm for a powerful conversation about living with incurable cancer, resilience, integrated cancer care, self-advocacy, mental strength, family, purpose, and what really matter...
Life's Curveballs: Living with Aplastic Anemia, PNH
In this powerful episode, Teresa Baglietto sits down with Brandi Lewis, TEDx speaker, nonprofit founder, and host of The Life We’re Given podcast, to talk about resilience, career transitions, and the life-altering reality of facing two rare bl...
Fan Mail
Dear “T!” Thanks for another insightful episode. I would not be cured of my Rheumatoid Arthritis, diagnosed 3 months after my husband's passing, had it not been for my relentless pursuit of root cause. This led me to a Chinese American Dr. who sent me home with a list of inflammatory foods to avoid. Cheese and all dairy was # 1. I am Basque. Basques LOVE cheese almost as much as you do. Like you, my symptoms (inflamed joints and not depression) dissipated greatly within a week. 14 years later my RA remains at bay. Food is the original medicine.
San Jose, California
