In Shock Podcast
In Shock is a podcast about the moments that hit hard and change everything—the setbacks you didn’t see coming, the wins you never thought possible, and the quiet shifts that turn into something bigger.
Hosted by Teresa Baglietto, author of The Ripple Effect, the podcast features raw, energizing conversations about resilience, self-advocacy, and what it really takes to rise—personally and professionally—when life doesn’t go as planned.
Each episode dives into real-life stories of navigating cancer, divorce, financial struggle, career growth, leadership challenges, second chances, and major life transitions. These are honest conversations about grit, growth, and the shocks that shape who we become.
In Shock is for anyone facing a moment that changes everything—and looking for clarity, strength, and forward momentum through it.
In Shock Podcast
The Realignment Reset | 4 Steps to Achievable Goals
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Realigning Your Goals: A Practical Guide for 2026
In this episode, Teresa Baglietto explores why New Year's resolutions often fail and introduces the concept of realignment as a more effective alternative.
Teresa Baglietto shares personal experiences and offers a detailed four-step plan to help you achieve your goals.
These questions help with clarity
- What feels out of alignment in my life right now — and why?
- What goal am I chasing out of pressure, not desire?
- What needs to change in my schedule to support this goal?
- Who do I need help from — instead of trying to do it alone?
- What timeline would support me — not suffocate me?
These questions help you understand what needs to shift
- Define your goals clearly
- Realign your schedule
- Identify necessary support
- Set realistic timelines.
This guide emphasizes the importance of being specific and adaptable, encouraging listeners to make sustainable changes that align with their current lives and priorities.
00:00 Welcome and New Year's Resolutions
00:49 The Problem with Vague Goals
03:00 The Concept of Realignment
04:29 Personal Story: Launching My Book
08:01 Practical Steps for Realignment
13:41 Final Thoughts and Encouragement
Thank you for tuning in! I truly appreciate every one of you, whether you’re here for the first time or have been with me from the start.
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